Take back your life in seven simple steps - read this article.
Schwartz suggests:
1. Focus on what you're doing with your attention.
2. Spend a few minutes every day writing down what you want to accomplish the next day
3. Do the most important activity in the morning (really important, I think)
4. Eliminate as much insecurity work from life as possible
5. Keep a running list of everything on your mind
6. Ask yourself "Is this the best use of my time?"
7. Train your attention systematically.
But really, it's a short article so go read the whole thing.
Schwartz suggests:
1. Focus on what you're doing with your attention.
2. Spend a few minutes every day writing down what you want to accomplish the next day
3. Do the most important activity in the morning (really important, I think)
4. Eliminate as much insecurity work from life as possible
5. Keep a running list of everything on your mind
6. Ask yourself "Is this the best use of my time?"
7. Train your attention systematically.
But really, it's a short article so go read the whole thing.
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